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Possible Causes of Headaches.

The most common health symptom that people suffer is a headache. Headaches are not taken seriously for the most part. They are usually caused by situations such as tiredness. The fact they happen sporadically makes people not take them as a serious problem. Sometimes they however cross from sporadic to chronic. Chronic headaches may signal an underlying problem. If your headaches occur more than three times in a week it advisable to investigate the cause. Headaches can be potentially caused by any of the following situations

Dehydration is a potential cause of a headache. Choosing to take any beverage that is not water is a big act of self – sabotage that people commit. The most likely cause of common headaches is chronic dehydration. Ideally one should drink about two liters of water daily while staying away from dehydrating drinks. Drink a glass of water the next time you get a headache instead of taking a painkiller. The benefits of water and hydration on your overall health can be surprising.

Depression is another cause of headaches. Depression is a mental illness that sometimes physically affects the body. Undiagnosed or untreated depression causes persistent headaches. If you are diagnosed with depression speak to a doctor. A doctor will clarify the condition to you and also help you to get the right treatment for depression.

Temporomandibular joint (TMJ) syndrome is a condition that affects the muscles and bones of the jaw. Many people have the TMJ syndrome and they do not realize it. Headaches may result from the pain caused by TMJ syndrome on the jaw. This condition has no specific known cure. Some of the symptoms of TMJ syndrome that you should be aware of include headaches, aching around the ear or jaw, facial pain, pain when chewing or difficult opening or closing your mouth; jaw locking. When you experience any of these symptoms, you should visit a specialist in TMJ management like Ideal Dentistry. Chronic headaches resulting from TMJ can be treated since TMJ syndrome is treatable. At Ideal Dentistry you will be treated for other dental conditions that may cause a headache.

Pain on the muscles of the neck and shoulders could be potential causes of a headache. Although the pain in headaches may seem to be originating from the head, the actual cause of the pain may be spasms and pain in the muscles of the shoulders and the neck. Visit a physiotherapist if you have muscular problems that you suspect might be causing your headache. The physiotherapist will do tests on your muscles to see if they have any problems that could be causing headaches to you.

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